It’s time to release the weight of anxiousness, stress, and overwhelm and make space for REAL, lasting change.

As a busy mum, you’re always putting others first. But what if you could finally put yourself at the top of the list, without guilt? These sessions are your chance to heal deeply and restore your inner peace so you can live life with more ease, clarity, and joy.

Imagine feeling:

• Calm and Relaxed, even on your busiest days, without the need for wine or escapism.

• Happy and Content, even in the most “boring” moments, like cooking dinner or dealing with endless laundry.

• Confident in yourself, your decisions, and your unique way of being, instead of second-guessing and people-pleasing.

• Truly Present with your kids and partner, no more feeling pulled in a million directions or checking out mentally.

• Free to be You, without worrying about what others think or trying to be perfect.

  Why This Isn't Just Another "Quick-Fix"

  You’ve likely been trying to manage your symptoms in different ways:

• Talk therapy or medications to keep the anxiety at bay.

• Meditation or journaling to quiet the mind.

• Wine or other coping mechanisms to unwind.

  But what if the relief you get from those methods never truly lasts? What if you could heal from the root of the problem and free yourself from cycles of stress, burnout, and emotional exhaustion for good?

  That’s where I come in. In our healing sessions, we’ll work through the core issues that are creating your stress and anxiety, not just mask the symptoms. No temporary fixes here, only deep, lasting transformation.

  What’s involved in a healing session?

Each session is tailored to you and your current struggles. I will guide you through a safe and supportive process using Root-Cause Therapy™, a powerful method that addresses the real reasons behind your emotional, mental, and physical challenges. Together, we’ll:

• Release your emotional baggage - Do you feel like your past emotional experiences keep sneaking into your everyday life, especially when you're juggling the kids, work, and home? This healing session will help you release the emotions you’ve been holding onto, so you can stop reacting to stress with frustration and start showing up calm and present with your family.

• Reprogram limiting beliefs – Ever feel like you’re never doing enough, no matter how hard you try? We’ll dig into the beliefs and old patterns that keep you stuck in a constant state of guilt and overwhelm, so you can finally let go of feeling like you’re failing. You’ll learn how to break free from that cycle, giving yourself permission to feel good enough and start enjoying the present moment with your kids.

• Restore balance in your mind & body - Instead of feeling like you're on the edge of burnout, you can feel cantered and calm, no matter what chaos is happening around you. You’ll be able to handle the day-to-day with ease and a renewed sense of energy.

  Why Does Root-Cause Therapy™ Work?

  Think of your challenge like a weed. The surface symptoms (anxiety, panic attacks, constant overwhelm) are the leaves. If you only cut off the top, by trying to manage it through meditation, therapy, or even alcohol the weed will keep coming back.

  But by pulling the weed out by its roots, you can finally break free from those repetitive cycles. And that’s exactly what we do in these healing sessions: we target the root causes and release them for good.